Today was a lax day. I woke up early, when hubby was getting ready to go to work, around 8 and took my thyroid pill that has to be taken half an hour before I eat or drink anything, before I take my other morning pills. Then I went back to sleep until 1130. I woke up slowly, trying to remember my dream but couldn't. I know I had risen to the surface of wakefulness a couple of times but was dragged back down to the depths of sleep. Usually this happens when I am involved in a detailed dream and I don't want to get out of it. I just read an article yesterday about lucid dreaming. Things you can do or notice to tell you that you are dreaming. Some people are even able to control things in their dreams! I know I occasionally will dream about zombies and I would wake up in a panic but then I started to be able to rise up in the air, rise up into a tree, then fly and I would be safe. I dream about flying now, and even asked myself in my dream if I could fly across the ocean to another country and the answer is no. In my dream I can't fly very fast and tried to fly over the ocean but was getting so tired and figured out that I can't fly while I sleep. But really I can!
Today I stayed in my jammies all day and stayed on the computer for over 5 hours! I am spending too much time wasted on the computer all day. I got on the computer just after I finished my morning pages, didn't even get breakfast! Shame on me! Anyway, I got on the computer and got on a Brad's Deals and found a 6 pack of long sleeve shirts for hubby in size 2X for $36 shipped. Yeah! I ordered it and didn't tell him. I will give it to him when it comes, he needs some new shirts that aren't from the school. Or stained up.
My new book came today, Zero Belly Diet. I started to read it but then got on the computer again. Stupid computer is taking over my life, it's addictive. Anyway, I have read good reviews about it. It uses real food, some superfoods, in a combination to turn off your fat gene. Certain food are eaten to target the belly fat, the most damaging kind of fat that leads to a bunch of diseases. Most of my fat is belly fat and it can lead to heart disease. Anyway, the diet is for 12 weeks and comes with a workout that works out the whole body. There is 3 meals a day and a drink and a snack so you are never hungry. The diet takes weight off fast and inches off your waist. It sounds almost too good to be true but the reviews have been from people who have tried it. They say is works. The beginning of the book says that it is not gluten or lactose free per se, but can be tailored that way. They do cut down the gluten and the lactose because even if we aren't diagnosed with having problems with them, we can be sensitive to them. They can be the cause of inflammation to your insides. This diet is supposed to reduce that and increase the health of your digestive system. That is something I need.
Tomorrow I have a meeting with Father Paul at 7am. The Oh-My-Gosh it's early in the morning! I am not sure what we will talk about but I will be telling him that I called and left a message for the woman who runs the Shawl Ministry. I think tomorrow will be the last day we need to meet.
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